01.

Meditation 

| meditation - breath work |

Through meditation and breath work, we assist our Bloomers with reducing symptoms of stress and managing anxiety.

strengthens the spirit-man.

02.

The Body

| somatic awareness |

using a somatic (body) awareness approach to rewire a disorganized nervous system back to a functional state.

re-establish the relationship between the mind, body, and spirit.

03.

The Mind

| psychotherapy |

using cognitive behavioral therapy, we assist individuals with locating the source of their thinking pattern.

what you think, determines how you feel, which motivates how you behave.

|un|earth + bloom services

transform the condition of your mind with us.

+somatic (body) awareness

+corporate trainings

+ workshops

+ meditation / breathwork

+group therapy

+individual therapy

she told herself she was enough. then had the audacity to believe it.

MEET THE FOUNDERs

We are Khadijah and Zakiyyah Abdul-Mateen!  Identical twin sisters, intergenerational practitioners, trauma informed mental health specialists, somatic embodied practitioners, daughters of the earth, and students of our breath. We are the Founders of |un|earth + bloom. Our wellness practice was birthed out of our commitment to the physical, mental and emotional freedom women and girls. We use psychotherapy, somatic movement, herbal medicine and other wellness practices to address physical, mental, and emotional trauma. Our mission is to provide wellness tools for women and Girls to release intergenerational cycles of trauma and create new cycles filled with the fullness of freedom and divine love.