Rewire the Nervous System. Rewrite the Narrative!

From EMdr to somatic experience, to herbal remedies, here we have what you need to go deeper on your mental health journey!

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AS FEATURED IN

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01.

The Mind

| psychotherapy |

using cognitive behavioral therapy, we assist individuals with locating the source of their thinking pattern.

what you think, determines how you feel, which motivates how you behave.

02.

The Body

| EMDR - Somatic Experience |

using a EMDR and somatic (body) awareness approach to rewire a disorganized nervous system back to a functional state.

re-establish the connection and awareness between the mind body.

OUR OFFER

 
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|un|earth + bloom services

MODALITIES

+EMDR

+Play Therapy

+ Somatic Experience

+ Cognitive Behavioral Therapy (CBT)

Types of Offerings:

  • Individual / group therapy

  • workshops

  • speaking engagements

  • corporate trainings

Book A Free Consultation


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ABOUT UNEARTH AND BLOOM, LLC

Unearth and Bloom, LLC is a Mental Health and Wellness Business that specializes in healing intergenerational trauma through a comprehensive, evidence-based approach. U&B was founded by Licensed Therapists and twin sisters Zakiyyah Abdul-Mateen, LCSW, and Khadijah Abdul-Mateen, LMSW. Their practice combines talk therapy, Somatic Experiencing, EMDR, Cognitive Behavioral Therapy (CBT), Play Therapy, and Herbal remedy consultations to support emotional and physical well-being. U&B have also expanded globally, establishing partnerships in the Caribbean and East African Countries. 

Zakiyyah and Khadijah have over a decade of experience working with children, adolescents, and adults. Their primary focus is on addressing emotional dysregulation, anxiety, complex trauma, and generational wounds.

Learn more